Learn the basic quick step, foxtrot, ballroom and Latin moves by attending the new ‘Have a Go’ Strictly Ballroom sessions running at the Waterfall Pub, Railway Terrace, located opposite Derby Midland Railway Station.

Sessions run every Friday, starting 23 May until 27 June, between 7pm and 8pm and form part of the Kickstart into Dance programme. The classes are a fun and sociable way to keep fit that are open to all adults aged 18 or over. Each session is priced at £5 a person.

More information is available from the b-active Derby team on 01332 641234.

The Have a Go programme is for beginners or people returning to exercise after a break, using qualified coaches and instructors to guide them through the basics of the activity. Courses run over a number of weeks, so that a person can see if they like the activity and want to continue doing it. For more information visit b-active Derby - Kickstart for the full listings guide.

The b-active 30 minute challenge aims to get people more active by doing 30 minutes of moderate physical activity, five days a week for the next eight weeks. For the chance to win some fantastic prizes whilst becoming more physically active visit b-active Derby - 30 Minute Challenge