Learn many of the basic moves by attending the new ‘Have a Go’ yoga sessions running at Spondon Methodist Church, Lodge Lane, Spondon, Derby, DE21 7GF.

Sessions run every Tuesday, starting 27 May, between 10am and 11am and form part of the Kickstart into Exercise programme. The classes are a fun and sociable way to keep fit that are open to all adults aged 18 or over. Each session is priced at £3.85 a person.

More information is available from the b-active Derby team on 01332 715661.

The Have a Go exercise programme is a unique eight week programme for beginners, that is ideal for anyone returning to exercise after a break and for someone who is already active but would like to try something new. Participants receive expert advice from qualified instructors on how to achieve their activity goals. Each week they can pick up a free exercise programme and borrow exercise DVD’s and equipment through the Kickstart exercise loan scheme, so they can keep up the good work at home.

For more information visit b-active Derby - Kickstart for the full listings guide of activities and events happening across Derby.

The b-active 30 minute challenge aims to get people more active by doing 30 minutes of moderate physical activity, five days a week for the next eight weeks. For the chance to win some fantastic prizes whilst becoming more physically active visit b-active Derby - 30 minute challenge.