Swimfit has arrived in Derby!
Why not maximise your swimmming sessions and get healthy this new year?
Swimfit offers you the same service as an instructor would in a gym by giving you a programme to follow. If swimming is an activity you want to use to improve your fitness, Swimfit will help you every step of the way.
Swimfit stands are available on poolside in lane swimming sessions at Queen's Leisure Centre and Moorways Swimming Pool. You can borrow swimming equipment such as hand paddles, kick boards and floats to use with a range of programme cards to work through during your swimming session - all free of charge.
Visit swimming times and prices for details of the lane swimming sessions at both Moorways and Queen's.
You can also subscribe to the Swimfit programme online at the Swimfit website and get:
- extra easy-to-follow training programmes for swimmers of all abilities
- a personal online log book where you can keep track of your progress
- performance analysis - an interactive facility for you to monitor your overall swimming distances, average speed per stroke and the calories you have burned
- details of the Planet Swimfit challenges - such as swimming the length of the River Nile or the distance from the earth to the moon.
If you want to take advantage of the additional benefits of the Swimfit website, all you need to do is register your details at either Moorways or Queen's and you will be included in the membership offer of £6.99. You will be given a log-on for the website and this is where you begin. You can also register online using the link below, but payment will be the full price of £9.99.
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