What is preconception and interconception health?

Preconception health means the health of anyone during their reproductive years. This is typically between the ages of 16 and 44, regardless of whether they are planning to become pregnant or not, as well as before, and between, pregnancies.

Preconception health refers to the health and well-being of people before they become pregnant.

Interconception health refers to the health and well-being of people between pregnancies.

Interconception health specifically focuses on the time between the end of one pregnancy to the beginning of another, addressing any issues that may have happened during the previous pregnancy and optimising health for any future pregnancies.

Preconception health services benefit anyone of reproductive age – regardless of whether they are planning a pregnancy or not. Improving preconception health can lead to healthier pregnancies, reduced complications, and better outcomes for everyone.

There is a clear link between a baby’s health and their parent’s health. Healthy parents are more likely to have healthy babies who then grow into healthy children.

Preconception health is important not just for mothers, but for fathers and partners as well.

The health and lifestyle choices of both parents can significantly impact fertility, pregnancy outcomes, and the long-term health of the child. This includes adopting healthy habits like avoiding smoking, reducing alcohol, eating well, and staying active.